Close up view of foot placement on Pilates equipment for the purpose of instruction and online coaching in an online membership platform. Studio is in Chattanooga Tennessee

Welcome to our Studio

It all began with a passion and love to help others on their journey to a better life and better movement. We are located on Chattanooga’s “North Shore”. Our studio has every apparatus you need for Classical Pilates. From Wunda chairs, Cadillacs and towers we have all the favorites needed to align your body and mind.

Close up image of Mike Kyser demonstrating advanced Pilates movement and body control for Online learning platform. Pilates and mobility membership platform

Mike Kyser “The Bearded Pilates Teacher” is a 3rd generation Classically trained Pilates instructor, providing services to Chattanooga.

-He is a military veteran of over 20 years, and after his retirement from the U. S. Coast Guard he and his family relocated to Chattanooga, TN. Kyser was medically retired after his body failed to meet the military standards due to his ongoing injuries and disabilities. Pilates found him broken and beaten by his active lifestyle and active duty requirements. After years of physical therapy, various surgeries, injections, drugs, & procedures Pilates helped rebuild his body. He became comprehensively certified and devoted his life to sharing the love of classical Pilates with others, both healthy and broken. Though his specialty is working with rehab and injuries, he also teaches Pilates to active healthy adults. As a former body builder, Xfit Coach, Olympic Weight Lifting Coach, Endurance Coach, and Krav Maga Instructor he learned decades worth of movement knowledge about body mechanics from several modalities. Pilates was a natural fit to his dedication to making human movement better.

-He is a board member of Next Step Pilates, a charity providing Pilates to injured and disabled veterans, that helped him regain use of his body.

Stylized black and white photo of Mike Kyser demonstrating full body control as a result of pilates and mobility work for the purpose of instruction both online and in person. Membership platform and community available worldwide.

Meet the Teacher

Listen to a recent podcast I did